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Jean Jordan
13 hours ago7 min read
How movement helps chronic pain (a painless, different treatment option)
Brain integrating contralateral movements connect neurons of right and left brain hemispheres to relieve chronic pain to get you to move
93 views
Jean Jordan
May 29, 202411 min read
Inspiring Weight Bearing Exercise – Walking With Sore Feet And Painful Knees
Ways to get walking even with sore feet or knees as weight bearing exercise is important for physical and mental health, bones and muscles
3 views
Jean Jordan
Mar 6, 20238 min read
Why do Physiotherapists ask Chronic Pain Patients to Exercise?
Essential to stop progression of chronic pain exercise must be fun, interesting, tailored to each patient to relax muscles for good posture
60 views
Jean Jordan
Jun 4, 202210 min read
Why do I have back pain? (And what you can do about it)
Have low back pain for more than a year, returning to normal activity is difficult. Try our holistic therapy with wide variety of treatments
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