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Creative guided imagery quick, simple easy to use. Change neural networks of chronic pain or anxiety to rewire your brain while relaxing.

Be aware of emotions that effect our health. Emotional release by expressive writing clears emotions we didn’t know caused chronic pain.

Motivate patients with severe chronic pain use valued life goals to provide future vision as they work better than everyday functional goals

We need alternatives to psychological chronic pain management to acknowledge patients emotions and preceding life crises to release emotions

Migraine pain relief without medication use natural remedies like melatonin. Mind Body Syndrome to clear emotions and break neural networks.