My Blog

I give my take on what a chronic pain coach should be, their training, experience, ability to listen, to understand and provide support.

Creative guided imagery quick, simple easy to use. Change neural networks of chronic pain or anxiety to rewire your brain while relaxing.

Is surgery the answer to chronic pain? Be fully informed, ask questions, get all the information you need as surgery may not be best option.

Rewire pain brain, with easy-to-use, fun, free ideas. Each one creates positive thoughts and feelings to provide natural chronic pain relief

By doing clinical research into musculoskeletal chronic pain I've found some answers why the body creates chronic pain.

Time for new solutions for chronic pain treatment. Patient focussed with tools and time for GP's not just pills, injections and surgery.

We need alternatives to psychological chronic pain management to acknowledge patients emotions and preceding life crises to release emotions

Fatigue and being tired can make chronic pain worse. Techniques to change thoughts and how brain neural networks causes pain.

Have low back pain for more than a year, returning to normal activity is difficult. Try our holistic therapy with wide variety of treatments