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Jean Jordan
Sep 7, 202310 min read
3 Relaxing Ways to Relieve Pain - Change the Chronic Pain Experience
Learn three basic ways to relieve chronic pain – meditation and relaxation, heat packs and release negative emotions caused by constant pain
26 views
Jean Jordan
Aug 5, 20235 min read
Do Pain Management Specialists really listen to their patients?
Listening to patients, a necessary skill needed for successful chronic pain treatment by specialists and doctors in pain management clinics
24 views
Jean Jordan
Jul 15, 20239 min read
Could A Medical Diagnosis Make Chronic Pain Worse?
Short-lived relief of chronic pain diagnosis as MRI’s may show damage not the cause of pain. Stress anxiety and life can cause chronic pain
35 views
Jean Jordan
Jun 6, 20234 min read
Does Fatigue Worsen Chronic Pain Or Does Chronic Pain Cause Fatigue?
Fatigue and being tired can make chronic pain worse. Emotions, worry and lack of sleep cause stress that also makes pain worse.
26 views
Jean Jordan
May 31, 20235 min read
The Lonely Nature of Chronic Pain - Hidden and Silent
Loneliness makes chronic pain worse, no-one talks about my chronic pain, alone with pain even when surrounded by family, friends and at work
70 views
Jean Jordan
Mar 6, 20238 min read
Why do Physiotherapists ask Chronic Pain Patients to Exercise?
Essential to stop progression of chronic pain exercise must be fun, interesting, tailored to each patient to relax muscles for good posture
59 views
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