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Jean Jordan
Jun 17 min read
3 Healing Powers in Nature to Rewire your Chronic Pain Brain
Chronic pain relief when healing power of nature rewires brain. 1. Walk on uneven ground 2. Mindful breathing 3.Curiosity about surroundings
90 views
Jean Jordan
May 2911 min read
Inspiring Weight Bearing Exercise – Walking With Sore Feet And Painful Knees
Ways to get walking even with sore feet or knees as weight bearing exercise is important for physical and mental health, bones and muscles
3 views
Jean Jordan
Apr 278 min read
My Health Management Plan: Why Can't I Stick To It?
My rehab plan for a broken arm slipped when I started to get better, even though I’m a practitioner making health plans for my clients.
39 views
Jean Jordan
Mar 46 min read
3 Hidden Lifestyle Causes of Chronic Diseases - Unmasked by Asking Questions
Discovering unusual lifestyle causes of chronic diseases needs time, experienced clinicians and listening to a patient's story to get result
46 views
Jean Jordan
Oct 13, 20238 min read
Memory Challenges: How Chronic Pain Shrinks the Brain
Chronic pain’s negative effect on brain. Research shows smaller hippocampus, chronic pain changes brain neuroplasticity, memory and learning
2 views
Jean Jordan
Sep 15, 20235 min read
Can we balance patient workload and patient capacity for those living in chronic pain?
Chronic pain patient workload and patient capacity for multiple treatments impact lifestyle change and natural chronic pain relief options.
20 views
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