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Jean Jordan
Dec 75 min read
Chronic Pain and Anxiety – Are They Connected?
Understand connections between chronic pain and anxiety, worsened by stress, uncertainty of diagnoses and a future living with chronic pain
2 views
Jean Jordan
Aug 177 min read
Goals that Work for Severe Chronic Pain Relief
Motivate patients with severe chronic pain use valued life goals to provide future vision as they work better than everyday functional goals
22 views
Jean Jordan
Aug 166 min read
What Causes Chronic Pain? Life Can!
After trauma or when we go through difficult times in our lives the emotional challenges can impact our recovery and may cause chronic pain.
39 views
Jean Jordan
Aug 98 min read
Links between Emotions and Chronic Pain Management
We need alternatives to psychological chronic pain management to acknowledge patients emotions and preceding life crises to release emotions
57 views
Jean Jordan
Jul 306 min read
Does Anger Stop You Letting Go of Your Pain?
Anger due to clinicians attitude caused decades of chronic pain. Emotional release methods to let go of her anger relieved pain enjoy life.
29 views
Jean Jordan
Jun 127 min read
Could I Learn Chronic Pain From Mum Or Dad?
Parents with chronic pain may cause learnt chronic pain behaviour in their children in later life. Just like we learn other skills in life.
56 views
Jean Jordan
Jun 6, 20234 min read
Does Fatigue Worsen Chronic Pain Or Does Chronic Pain Cause Fatigue?
Fatigue and being tired can make chronic pain worse. Emotions, worry and lack of sleep cause stress that also makes pain worse.
26 views
Jean Jordan
May 31, 20235 min read
The Lonely Nature of Chronic Pain - Hidden and Silent
Loneliness makes chronic pain worse, no-one talks about my chronic pain, alone with pain even when surrounded by family, friends and at work
70 views
Jean Jordan
Aug 20, 202211 min read
3 Ways To Stop The Fear And Anxiety Of Living With Chronic Pain
1 Release tension in muscles. 2 Change thoughts to reduce anxiety. 3 Understand how pain alters your brain and how to reverse those changes.
68 views
Jean Jordan
Jul 12, 202211 min read
How movement helps chronic pain (a painless, different treatment option)
Too muscle tension in muscles lock you in chronic pain, our alternate holistic therapy uses passive cross lateral movement to get you moving
86 views
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